Fitness
10 Minute Shake Up
Change4Life and Disney have teamed up to bring several fun Disney and Pixar themed activities to get children moving for 10 minutes, getting them towards their daily 60 minutes exercise!
Change4Life and Disney have teamed up to bring several fun Disney and Pixar themed activities to get children moving for 10 minutes, getting them towards their daily 60 minutes exercise!
The FA have launched some football themed activities to keep your kids busy! From colouring sheets to maths.
Oti Mabuse has been streaming live everyday on her YouTube, Instagram and Facebook with free dance lessons for kids to get them active
The NHS’s Change4Life website has lots of useful resources and information about health. Including healthy eating recipes, food facts and fun activities to get kids moving.
Andy travels the world to amazing places and learns to move like the animals he meets on his wild adventure. Can you adventure with Andy and learn some animal moves of your own? Check him out on BBC iPlayer
Monday – Friday at 9am, get fit, stay active and get yourself motivated for the day with Joe Wicks, live on his YouTube Channel.
Keep your kids occupied and active from home from Monday 23rd March on Fitt4Kids YouTube Channel, where they’ll be running virtual fitness classes.